A New Monthly Program from Omkar! A complete guide to learning the wisdom of Ayurveda, and applying its lessons daily for a true Ayurvedic lifestyle.…
Abhyanga: Therapeutic herbal oil massage which is deeply calming and relaxing to the senses, and leaves the skin silky smooth. In Sanskrit, it is translated…
I’m sure you don’t often hear that you may actually be healthier by not exercising. Well, in some cases there is truth to this— at…
During the transition of seasons, weather changes can affect our health and wellbeing because as these elemental changes occur in Nature around us, the doshas…