What is Ayurveda?
Ayurveda is an ancient holistic health system. Its origins are the region that is now India. The word ‘Ayurveda’ is comprised of 2 words: ‘Ayush’ and ‘Veda’. Ayush meaning life, and ‘Veda’ meaning science or knowledge. Through Ayurveda one gains extensive knowledge about one’s Life.
Ayurveda is Way of Life
Ayurveda views the individual as a whole - the body, mind, senses, and soul or the conscious element. These four entities are interrelated and interdependent as they are in constant interaction with the Universe they are a part of.
Ayurveda is eternal
Ayurveda is eternal. Guidelines from this 5000 year old science can be applied in our ever changing environment. These guidelines include daily and seasonal regimens around various diet and lifestyle choices, all for one goal: to maintain health and harmony between our four entities and the Universe.
Welcome to Ayurveda
Along with being an ancient science, a healing process and a medium to achieve life’s fullest potential, Ayurveda is truly a way of life. Its intriguing methods and power to solve several health issues makes it one of the most famous healing methods in the world. We welcome you to experience Ayurveda in its truest and purest form.
Unique One-on-One Approach
Wide Range of Wholistic Services
Experience to help you live an Ayurvedic Lifestyle
Herbal Treatment and Guidance
We provide hands-on Ayurvedic and herbal treatments, and guidance to help you manage the following:
How We Work
In-depth Consultations and Intensive Treatments
Whether you are seeking to treat an ailment or illness or simply want to live…Read More
An Ayurvedic diet and lifestyle plan personalized for you. This is a joint effort…Read More
Abhyanga (Oil Massage)
Therapeutic herbal oil massage which is deeply calming and relaxing to the …Read More
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Omkar News & ‘Into Balance’ Blog
Trending topics / Updates & Info / Health Tips / Making Ayurveda Simple
Seasonal Cleanses & Monthly Recipe Guides …
Many of my clients, and also those interested in getting involved in Ayurveda, wonder how they can …850 0 2122 8 Sep 2021
Living a Daily Ayurvedic Lifestyle
A complete guide to learning the wisdom of Ayurveda, and applying its lessons daily for a true …228 0 1568 8 Sep 2021
Abhyanga Balances Stress in the ‘Age of Vata’
Therapeutic herbal oil massage which is deeply calming and relaxing to the senses, and leaves the …68 0 2412 8 Sep 2021
Join my Into Balance Circle!
Into Balance Circle is a no-cost program that allows you to participate deeper in my writings twice per month. I provide an opportunity for you to ask me questions, form goals based on the lessons of Ayurveda, and learn more about which of Omkar’s services may be a best fit for you.