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Buttermilk

​Buttermilk
Omkar Ayurveda Recipe

Buttermilk

Buttermilk is usually made with freshly prepared yogurt. This buttermilk is astringent and sour in taste. It helps to ignite the digestive fire.

Ingredients and Directions

Ingredients and Directions

Ingredients:
2 tablespoons plain whole milk yogurt 10 oz water Little salt 1⁄8 teaspoon cumin powder Couple mint leaves
Directions:
  • Whisk together all ingredients.
  • Garnish with couple of mint leaves.
  • Enjoy this with any meal.