Whether you are seeking to treat an ailment or illness or simply want to live a healthier life, Ayurveda can help you by leading to an awakening in your mind and body!
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Nutritonal counseling
An Ayurvedic diet and lifestyle plan personalized for you. This is a joint effort where I will monitor your progress to better your health.
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Abhyanga (Oil Massage) + Swedana – 90 Mins
Abhyanga is a Sanskrit term loosely translated to mean ‘glow on limbs’. It is an ancient oil massage treatment which traditionally means ‘anointing the body with oil’…
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Shirodhara + Abhyanga + Swedana – 120 Mins
This treatment is a deep and complete relaxation to the mind and body as it nourishes all the tissues in the body.
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Shirodhara – 60 Mins
Shirodhara is calming and relaxing treatment done using warm Ayurvedic herbalized oil. Most Herbalized oil is treated with herbs like jatamansi, brahmi, shatavari that calm a nd ground the mind and nervous system.
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Shiro Abhyanga (Head Massage) – 15 Mins
Shiro Abhyanga head massage is a traditional ancient Indian technique of scalp massage. First, warm herb-infused oil is poured on the head.
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Abhyanga is a traditional Ayurvedic practice of oil massage that involves massaging warm oil onto the skin to nourish, detoxify, and rejuvenate the body.
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Kati Basti + Abhyanga + Swedana – 90 Mins
Oil well treatment is enhanced with oil massage and steam leaving body feeling light and supple within.
This mainly helps in pain relief.
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Kati Basti – 60 Mins
The word Basti has couple meanings: one, it’s a compressible bag which when filled with liquid and squeezed, decompresses, letting out liquid in a jet-like manner.
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