Shirodhara – 60 mins
Shirodhara is calming and relaxing treatment done using warm Ayurvedic herbalized oil. Most Herbalized oil is treated with herbs like jatamansi, brahmi, shatavari that calm a nd ground the mind and nervous system. When shirodhara is done in series of 3, 7 or 14 days it proves to be very effective to the mind and nerves.
Below are the few benefits of Shirodhara:
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