In our current environment, we are exposed to many factors that cause an accumulation of the Doshas. Most causes of this accumulation are related to…
As the Sun is in the southern hemisphere this time of year, in the northern hemisphere we are feeling colder, and maybe even experiencing extreme…
In my past few writings, I have reviewed Ayurveda’s 3 major causes of disease. Things like unwholesome actions or words, improper contact of our 5…
Over the past few weeks, we have been learning about Ayurveda’s 3 major causes of disease. To review, here is where we’ve been so far……
Several factors contribute to our overall health— and these factors can ultimately become causes of disease in mind and body if not properly cared for. Ayurveda…
There are various contributing factors that affect our health. These factors are causes of disease physiologically and/or psychologically. One of the oldest medical texts of…
Many of my clients, and also those interested in getting involved in Ayurveda, wonder how they can learn Ayurveda’s many lessons, and apply them to…
A New Monthly Program from Omkar! A complete guide to learning the wisdom of Ayurveda, and applying its lessons daily for a true Ayurvedic lifestyle.…
Abhyanga: Therapeutic herbal oil massage which is deeply calming and relaxing to the senses, and leaves the skin silky smooth. In Sanskrit, it is translated…
I’m sure you don’t often hear that you may actually be healthier by not exercising. Well, in some cases there is truth to this— at…