Menu Close

Services

Block

Services

We always say "Heal Naturally"

Ayurvedic Consultation

Ayurvedic Consultation

Whether you are seeking to treat an ailment or illness or simply want to live a healthier life, Ayurveda can help you by leading to an awakening in your mind and body!

90+ minute intake: comprehensive assessment of your current health status as well as your desired goals.

Personalized herbal treatment to address health issues, and a diet & lifestyle plan tailored for your specific health needs *Herbal recommendations are charged separately.

Read More
Ayurvedic Consultation
Nutritional Counseling
Nutritional Counseling

Nutritional Counseling

An Ayurvedic diet and lifestyle plan personalized for you. This is a joint effort where I will monitor your progress to better your health.

Why Nutritional Counseling is important:

Nutritional counseling helps you understand your nutritional intake, and provides suggested changes in order to help you achieve your health goal.

Read More
Abhyanga (Oil Massage) + Swedana

Abhyanga (Oil Massage) + Swedana – 80 Mins

Therapeutic herbal oil massage which is deeply calming and relaxing to the senses leaving the skin silky smooth. It’s followed by steam treatment (swedana) to open pores and allow deeper absorption of oil, further relaxing the body and mind.

Below are the few benefits of Abhyanga:

Keeps mind calm and relaxed and you get ultra refreshed feeling after abhyanga Slows down aging and promotes longevity Reduces stress and fatigue Tones body and skin Maintains smooth, supple, soft and glowing skin Creates good muscle tone
Read More
Abhyanga Oil Massage
Abhyanga + Swedana + Shirodhara
Abhyanga + Swedana + Shirodhara

Abhyanga + Swedana + Shirodhara – 120 Mins

This treatment is a deep and complete relaxation to the mind and body as it nourishes all the tissues in the body.

These relaxation and healing methods make use of the processes of massage and steam. In shirodhara oils and liquids are poured on the forehead. All these three processes are known to improve circulation, nourish the skin, reduction in joint pain and inflammation, toning tissues and more.

Read More
Shirodhara

Shirodhara – 60 Mins

Shirodhara is calming and relaxing treatment done using warm Ayurvedic herbalized oil. Most Herbalized oil is treated with herbs like jatamansi, brahmi, shatavari that calm and ground the mind and nervous system. When shirodhara is done in series of 3 ,7 or 14 days it proves to be very effective to the mind and nerves.

Below are the few benefits of Shirodhara:

Shirodhara is an ancient relaxation technique. Medicated liquids and oils are poured on the forehead in a particular way which helps with several problems including insomnia. It is known to bring about a psycho-somatic balance.

Read More
Shirodhara Scalp Massage
Shiro Abhyanga Head Massage
Shiro Abhyanga Head Massage

Shiro Abhyanga (Head Massage) – 15 Mins

Shiro Abhyanga head massage is a traditional ancient Indian technique of scalp massage. First, warm herb-infused oil is poured on the head. Next, the scalp is massaged employing a technique alternating between vigorous and gentle stimulating strokes.

This luxurious invigorating scalp massage is guaranteed to leave you feeling heavenly!!!

Read More
>Abhyanga + Swedana + Shiro Abhyanga

Abhyanga + Swedana + Shiro Abhyanga (Head Massage) – 95 Mins

Abhyanga is a traditional Ayurvedic practice of oil massage that involves massaging warm oil onto the skin to nourish, detoxify, and rejuvenate the body. Swedana is a traditional Ayurvedic practice of inducing sweating to eliminate toxins from the body. Shiro Abhyanga is a traditional head massage for the scalp, neck, and shoulders to relieve stress and tension, in this therapy warm oil is used for the massage.

Below are the few benefits of Abhyanga, Swedana, Shiro Abhyanga:

Reducing stress and anxiety

Read More
Abhyanga + Swedana + Shiro Abhyanga (Head Massage)
Abhyanga + Swedana + Kati Basti
Kati Basti + Abhyanga + Swedana

Kati Basti + Abhyanga + Swedana – 120 Mins

Oil well treatment is enhanced with oil massage and steam leaving body feeling light and supple within.

Below are the few benefits:

This mainly helps in pain relief.

Kati Basti is a musculoskeletal treatment for certain issues related to bones, vertebrae and nerves.

Read More
Kati Basti

Kati Basti – 60 Mins

The word Basti has couple meanings: one, it’s a compressible bag which when filled with liquid and squeezed, decompresses, letting out liquid in a jet-like manner. This basti concept is used in Panchakarma therapy of the same name- Basti.

Relieving pain, muscle stiffness, muscles spasms in low back by nourishing and strengthening muscles, nerves, ligaments….etc.

Mitigating ‘Vata’ in kati area. Kati is one of primary sites of Vata. Therefore, Vata is principle dosha responsible for pain and other related issues in kati area.

Read More
Kati Basti
Panchakarma
Panchakarma

Panchakarma

Ayurvedic Purification treatments to detoxify the body. They are typically done over a period of 7-10 days. Call or email for more information.

Points to note:

Pancha means five and karma means procedure. The Panchakarma is a set of five treatments viz., Vaman ,Virechan ,Basti, Nasya and Raktamokshan.

It brings about a cleansing process of the body from all unwanted waste. It basically clears the body of toxins leaving you feeling refreshed and lighter.

Read More

Interested in a consultation regarding these services?